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By Dr David Delvin

 

Index:    

The structure of the eye

The ageing eye

Eye Tests

Cataracts

Retinal detachment

Glaucoma

Conjunctivitis

Diabetic eye problems

Blepharitis

Eye Strain 

Questions & Answers

Other Questions and Answers

 

HAVE YOU GOT PROBLEMS WITH YOUR EYES

Do you have eye problems?  Unfortunately people of retirement age do tend to run into difficulties with their eyes.  I find that often they are bewildered about their condition, because no-one has explained it clearly to them.  So today, I want to tell you about some of the really common eye disorders, which might affect you or your partner.

The topics I am going to cover are:

¨             The structure of the eye

¨             The ageing eye

¨             Cataracts

¨             Retinal detachment

¨             Glaucoma

¨             Conjunctivitis

¨             Diabetic eye problems

¨             Blepharitis

¨             ‘Eye strain’

¨             Common questions and answers about the eye

So I hope this month’s article will help you!

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THE STRUCTURE OF THE EYE

One reason why people get bewildered about eye problems is this - very few members of the public understand the structure of the eye and what it does.  Well, the first thing to understand about it is that it is a delicate organ.  You only have one pair of eyes to last you a lifetime.  So you need to take care of them!

The eye is shaped like a globe, in fact you can imagine it as being like a ping-pong ball but rather smaller; it is slightly less than an inch (that is 2.5cms) across.  It works like a camera, in that light comes in at the front and is then focused by a lens so that it produces an image on a screen at the back.

So when you look at (say) a beautiful rose, the rays of light from the flower enter your eye through the pupil, which is just a round hole.  They then hit your lens, which is a bit like a tiny spectacle lens.  The job of the lens is to focus the image of the rose onto your retina, which is a curved screen at the back of your eyeball and your retina sends details of this image to your brain.  So you see the rose.

Your eye lies in the socket formed by the bones of your skull.  So it is reasonably well protected from injury expect at the front.  Fortunately the exposed front part of your eye gets some protection from your eyelids.  Whenever anything makes a movement towards your eye, your eyelid automatically comes down in a blink.  But clearly, you need to try and avoid any blows to the eye.  It also needs protection from harmful fluids – therefore never put anything in your eye unless you are sure it is OK to do so.  Your eyes also need some protection from strong sunlight (see below).

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THE AGEING EYE

You could say that the eyes were originally ‘designed’ to last about 40 years or so.  But people live much longer than that these days!  Unfortunately, after the age of 40 our eyes do tend to deteriorate quite a bit.  Admittedly many people do retain sharp vision till they are 80 or 90.  However, a lot of us do tend to encounter the following problems:-

¨             Presbyopia – this means the typical ‘long-sightedness’ of middle age, in which people find it more and more difficult to read small print.  To begin with they cope by holding the reading material further and further away from them.  But eventually they need to get reading glasses.

¨             ‘Fuzziness’ of the lens – this may proceed to the stage where the person has a cataract (see below).

¨             Raised pressure – as the system of ‘fluid drainage’ in the eye gets a bit older and less efficient, the pressure inside the eye can rise.  That may continue until Glaucoma (see below) develops.   Regular testing of eye pressure is extremely important when you reach retirement years.

¨             Ageing of the retina – unfortunately, the ‘screen’ at the back of the eye (the retina) does tend to deteriorate with age.  Therefore, few people of 80 will have the ‘eagle eye’ that they possessed when they were 20!  However, there are exceptions to the rule…

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EYE TESTS

From all this, I think you can see easily that it is vitally important to take advantage of the eye tests which local opticians provide.  Anybody aged 60 and over can have a free eye test every two years under the NHS.  Even if you are under 60, the cost of an eye test is not very great.  So it is well worth having one every couple of years.  Please note that optometrists vary a bit in what they charge for a test, so it is worth shopping around a little.

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CATARACTS

People dread the word ‘cataract' - don’t they?  It is understandable they feel this way, because cataracts are among the commonest causes of blindness.  However, most cases of cataract can be cured these days! 

But what is a cataract?  It is a gradual clouding of the lens of the eye.  Everything that you look at is viewed through that lens.  So if it clouds up your vision gets cloudy too.  Why do so many people get cataracts?  Mainly it is a question of ‘wear and tear’ – in other words, the lens starts wearing out after all those years of use.  Experts say that if we lived long enough, all of us would get cataracts one day.  A few cases are due to injury to the eye, but not many.  I must go out on a limb here and say that I think that a lot of cases are due to excessive exposure to sunlight.  After all, cataracts are commonest in countries like India, where the sun pours down relentlessly.  However, I must admit that eye experts regard the ‘sunlight theory’ as unproven!  Nonetheless, my feeling is that on very bright days, it is a good idea to protect your eyes with a decent pair of sunglasses even in Britain!

Symptoms – The main symptoms of a cataract are:-

¨             Blurring of your vision;

¨             Poor vision in bright light;

¨             Problems with glare;

¨             Difficulty in seeing things close up;

¨             Difficulty with distinguishing colours.

Treatment of cataract – There are no medicines or pills, which will make cataracts better, so don’t be fooled by those con-artists who try and sell false ‘cures’ for the condition.  Fortunately, there is a highly successful surgical treatment – cataract extraction.  The type of operation used today gives wonderful results and it doesn’t cause all that much pain.  What the surgeon does is to remove the cloudy interior of the lens and replace it with an artificial lens.  Result – vastly improved vision as a rule.

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RETINAL DETACHMENT

Detachment of the retina (the ‘screen’ at the back of the eye) is quite common especially in those who are shortsighted.  It may follow a blow to the eye or just occur on its own.  What happens is that the retina comes away from the eyeball like wallpaper peeling off a wall.  The result is the person sees a dark curtain speaking across this field of vision.  This alarming experience may be preceded by a sudden flash of light or by a strange sensation of seeing ‘black rain’.

A person who seems to have a retinal detachment must be seen by an eye surgeon right away.  The treatment is surgery usually with a laser to try to reattach the retina to the eyeball.

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GLAUCOMA

Glaucoma is potentially very serious, since it commonly causes blindness.  Your best defence against it is to have regular eye tests.  These are especially vital if you have a close relative who has glaucoma since the disorder often runs in families.

There is more than one type of glaucoma.  But in all cases, the problem is that the pressure in the eye is too high.  This build-up damages the nerve fibres that connect the retina to the brain.  Everyone should be aware that in many cases, glaucoma produces absolutely no symptoms in the early stages.  That is why regular visits to the optician’s are so important. 

The initial treatment is usually with special pressure lowering eye drops, but frequently surgery is necessary in order to relieve the tension inside the eye.

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CONJUNCTIVITIS

In contrast this is, thank heavens, generally a pretty trivial illness.  It is an inflammation of the membrane, which covers the ‘white’ of the eye.  Frequently, it is caused by germs.  Symptoms include redness of the eye, a yellowy discharge (which a lot of people still call ‘sleep) and a tendency for the lids to stick together.   Treatment with antibiotic eye-drops is usually very successful.

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DIABETIC EYE PROBLEMS

Vast numbers of ‘retirees’ now have diabetes.  Sadly, one of the nasty things about diabetes that it often attacks the eye.  The main problems which is causes are:

¨             Diabetic retinopathy (common) – this means a serious disruption of the retina by the effect of the disease and is less likely to happen if you can keep your diabetes under very strict control.  Treatment is a highly specialised business and may involve surgery or laser therapy.

¨             Diabetic cataract (rare) Cataract is as a rule easily treated by surgery.

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BLEPHARITIS

This means ‘inflammation of the eyelid’.  It is commonly caused by infection or allergy.  Treatment with appropriate eye drops is usually successful.

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‘EYE STRAIN’

Anybody over the age of 50 is likely to have been brought up with the idea that reading too much will cause something called ‘eye strain’ and so may cause deterioration of vision!  This just isn’t true.  However, peering at small print particularly in a poor light is very likely to give you headaches!

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Q         My wife is always rubbing her eyes.  Could this harm them?

A         Most people seem to have this natural human instinct to rub the eyes with the knuckles particularly on waking up!  I must say that I’ve never seen anyone come to harm from this.  But as I said above, the eye is a really delicate structure.  So please urge your wife to take it easy and not to ‘drive’ her knuckles in to the eyeball.

Q         Does a little bit of yellow stuff in the corner of the eye matter?

A         A tiny bit doesn’t matter.  But if there is a lot of it, you should get some eye drops such as Brolene from your chemists.  If those do not do the trick, consult your doctor.

Q         As I have got older, I have tended to see things like bits of gossamer drifting across my eyesight.  The optician examined me and he says they are just harmless ‘floaters’.

A         No, sir.  Huge numbers of us have these ‘floaters’ – I have had one all of my life!  They are caused by small imperfections inside the eyeball.  As the optician has examined you, you have nothing to worry about, I assure you.

Q         Can cataract surgery ever go wrong?

A         Yes, any type of surgery can sometimes go wrong.  But if you are in hands of a good eye surgeon, the chances of running into any serious trouble are low.

Q         I am 68 and have been diagnosed as having something called ‘macular degeneration’ but nobody has told me what it is.

A         Macular degeneration is now common in the UK, mainly because the population is living longer.  It is a ‘wearing out’ of the central area of the retina (which is the screen at the back of the eyeball).  It is probable that if we lived to 110, all of us would get macular degeneration.  However, a few cases are hereditary.

            Chief symptom is loss of vision, mainly in the central area of whatever you are looking at.  People who seem to be developing macular degeneration need to have a special test called ‘fluorescence angiography’, in order to find out the extent of the problem.  Laser therapy may be helpful and eye surgeons are trying to develop other techniques.

Q         Is an eye transplant possible?

A         Not yet sorry.

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Q         I am retiring next month.  I thought I would have one of those MOT medical check ups and I was very surprised to find that the report said that I had ‘some arthritis’ in my knees.  Does this mean I am going to be crippled?

A         Not at all, sir.  Very few people realise that by the age of 60, most men and women have a small amount of arthritis somewhere in their bodies.  But it is not generally the kind of arthritis that would put you in a wheelchair.

Q         I am 69 – do you think that I am too old to take up ocean racing?

A         No, indeed, but this is a very strenuous form of sailing. So you should definitely have a very full medical check up before you start to consider crossing the Atlantic.

Q         I am 51 and have recently discovered that two of my relatives died of cancer!  Does this mean that I am highly likely to get it?

A         No sir, like most people you haven’t realised just how common cancer is.  Because we are all living longer, it is now the most frequent cause of death just above heart disease.  So having a mere two people in your family who it is really nothing out of the ordinary.  NB To stand the best chance of avoiding it, DON’T SMOKE!

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© 2000, 2001 Dr David Delvin/Retirement Matters Ltd. All rights reserved.

 

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