Contrary to popular belief that self-monitoring takes too much time out of our...
Log Often, Lose More’ says scientific study in Obesity Journal – Just 15 minutes a day logging food increases weight loss success
Over 50's information
Derek Jameson
In 2000 the late Derek Jameson kindly wrote some pieces for this website and we were (and still are) proud to be able to reproduce his articles EXACTLY as written!
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Austerity measures - hard times ahead
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Handy tips for first time cruisers from Superior Cruises.
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WRVS is Britain’s largest charity working with older people. Its 40,000 volunteers help people get more out of life, by helping them live independently at home and get...
“I am a strong believer in the complete approach and this is something that Ideal World TV offers with its hour-long programmes which are perfect for explaining the...
Barcroft Media are looking for people over the age of 65 with a burning desire to bungee jump to take part in an online film.
Over half of adult’s aged 50+ say music is their favourite sound but just not too loud - as the poll commissioned by Age UK Hearing Aids also finds that 34% say loud...
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A spring clean is the perfect opportunity to sort through all of your belongings and re-evaluate what you actually need in your home
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Gallantry awards are not readily given and represent conscious deeds and actions, involving risk of death or injury, which go above and beyond those...