There are lots of ways to keep fit but dance is one of my favourites, especially the graceful movements of ballet. Ballet is really good for your core and your posture, its slow and graceful and if offers a chance to learn a new skill.
Interests
Having lots of interests keeps us mentally stimulated and happy. We look at all the different hobbies and activities we could be getting involved in
While it is important to provide better climate change education, children will want to—and should—be included in shaping their own learning looks...
SchoolMates is a refreshing new alternative; a simple, free, niche networking platform. It differs from traditional social media in that the focus is...
“I make no apologies for admitting that being a widow has been a very cheerful experience and, with the help and support of other female friends in...
A spring clean is the perfect opportunity to sort through all of your belongings and re-evaluate what you actually need in your home
Survey of 1,002 British adults aged 50 and over conducted by YouGov for Winckworth Sherwood found that 68% would prefer not to live in a retirement...
The Brighton Swimmers embody a sense of optimism and joy that we love at Robinsons! We’re all about celebrating life’s moments of joy, and the...
A link between people’s passive following on Facebook and their Fear of Missing Out FOMO can contribute to feelings of loneliness and social...
Defective Tyres Cause 1075 Accidents Per Year on Average in the UK As we approach the latter part of the year, tyre safety comes further into focus...
They have all but done away with switchboard operators and now inflict upon us the delights of the voicebox, a remote control system guaranteed to...
By constantly stirring up our emotions, editors and programme makers have created a mood of cynicism. These days we tend to jeer instead of cheer...
You cannot go backwards in life. We should have known, of course, but memory plays tricks on us all. Everything looks better from a distance.
Oh dear, where are the young men of today going wrong? Looking at it from a grandfather's point of view, I'm wondering whether they've lost the plot.
Jean and I also heard about a lady of 69 years who has rediscovered ice skating, one of her teenage delights. "You don't have to think about people...
Laughter and tears seem to sum up what the British are all about. We're a grumpy lot, that's for sure, though at the same time we like a giggle.
Moan, moan, moan. Sound like Victor Meldrew, don't I? Ellen falls off the sofa laughing at him, but I suspect she's really thinking "Just like my old...
Ah, the good old bad days! We didn't have two ha'pennies for a penny, but we knew how to make the most of life and were never short of a laugh.
You have nothing to fear but fear itself! So declared President Franklin D. Roosevelt in an historic call to arms to the American people back in the...
How to eat less and lose weight makes compulsive reading. We gaze in wonder at Then and Now pictures of smiling ladies who have lost seven stones
A prescription drug licensed for tick treatment in the UK is available. There are a variety of tick repellents on the market - that may be helpful if...
