The latest economic news is still bleak for retirees with interest rates predicted to rise again so if you are in debt then seek help.
Darcey Bussell - dance
Darcey Bussell - older people get fit via dance
DARCEY BUSSELL ENCOURAGES OLDER PEOPLE TO GET FIT THROUGH DANCE ROYAL ACADEMY OF DANCE LAUNCHES DANCE FOR LIFELONG WELLBEING Strictly Come Dancing judge Darcey Bussell is encouraging older people to get fit through dance. She is backing a new programme of nationwide dance classes for older novice dancers, recently launched by the Royal Academy of Dance. The classes cover a multitude of styles for all capabilities, from ballet and tap to chair based dance, classic ballroom and musical theatre.- Improving balance thereby minimizing falls
- Calming the immune system thereby slowing deterioration and ageing
- Promoting new synapse connection and increasing cognitive reserve at any age
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